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Listen "Against The Wind: Learning to Be Consistent"
Episode Synopsis
Send us a textHeather and I are talking about struggling to be consistentA tool not a testInfrastructureFrequency of consistency first, volume intensity comes secondHeather and I want to hear about tricks you have that have helped you become more consistent. https://www.psychologytoday.com/us/blog/in-practice/202508/6-tips-for-people-who-struggle-with-consistency
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