COVIDTalk - Check your language, your partner and yourself

10/04/2020 20 min

Listen "COVIDTalk - Check your language, your partner and yourself"

Episode Synopsis

What we tell ourselves during this time matters. Listen to our episode on how you can check your self talk and label what you are feeling smartly. We also explore how you can nurture your relationships so that they can remain grounded amidst all of the changes.