Motivation Begins with ‘I Am'

07/09/2025 40 min Temporada 1 Episodio 5

Listen "Motivation Begins with ‘I Am'"

Episode Synopsis

Looking for ways to keep your motivation up and actually reach your goals? 🎯 This episode is packed with tips on building habits, finding support, and creating success—plus a behind-the-scenes peek at how Teresa and Kristina record with kids in the mix! 👩‍👧‍👦 Expect a few surprise cameos, a hilarious story about Dave, and lots of real-life laughs. This one’s all about rolling with the punches, embracing the perfectly imperfect, and having fun along the way.Check out our website: www.sugarnotincluded.comJoin our community on Facebook: https://www.facebook.com/sugarnotincluded Join our community on Instagram: https://www.instagram.com/sugarnotincludedpodcast/If you’re in the Wichita area, check out our amazing niece Nikki’s girls’ running club! 🏃‍♀️✨ Follow along: https://www.instagram.com/ictgirlsjustwannarun🔑 Keywords & Phrases:stay motivated and reach your goalsreal life motivation tipsbuilding habits that stickmotivation with kidsgoal setting and follow throughpodcast for busy momscreating success in everyday lifefinding support for your goalsembracing imperfectionfun motivational podcastCredit:Thank you to Dave Roberts for audio editing this episode! Need audio editing service? Email Dave at: [email protected]