ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Voo Breath with Growl"
Episode Synopsis
Voo Growl is a practice developed by Dr. Peter Levine to help us reconnect to our innate healthy aggression. The practice also helps to release tension or stress being held in the body.
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Left-Right Pendulation
04/01/2026
Kindness to Three Aspects of Ourselves.
29/12/2025
Knowing, Welcoming, Accepting, Celebrating
20/12/2025
Joyful Satipatthana
17/12/2025
Full Court Joy
13/12/2025
Joy In The Midst Of Life
10/12/2025
Offering Joy To Loved Ones, Ourself, Shared
10/12/2025
Satipatthana Joy!
06/12/2025
Gratitude Meditation
03/12/2025
Equanimity and Compassion
29/11/2025
In God we trust