Listen "Left-Right Pendulation"
Episode Synopsis
Here I offer a guided meditation exploring shifting awareness from side to side in the body. This process helps process stored emotions and feelings, and is generally soothing.
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Mindfulness of Breathing 1st Tetrad.
07/01/2026
Mindfulness of Breathing Preliminaries
07/01/2026
Kindness to Three Aspects of Ourselves.
29/12/2025
Knowing, Welcoming, Accepting, Celebrating
20/12/2025
Joyful Satipatthana
17/12/2025
Full Court Joy
13/12/2025
Joy In The Midst Of Life
10/12/2025
Offering Joy To Loved Ones, Ourself, Shared
10/12/2025
Satipatthana Joy!
06/12/2025
Gratitude Meditation
03/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.