Such Sweet Thunder meditation program: Mindfulness Q n A

07/08/2020 38 min

Listen "Such Sweet Thunder meditation program: Mindfulness Q n A "

Episode Synopsis

Welcome to The Such Sweet Thunder meditation program: Q n A on the topic of mindfulness! 
Topics discussed: benefits of mindfulness, meditating with discomfort, and the four foundations of mindfulness. 
May All Benefit 🙏🙏🙏