You give your time and energy to work, family, and endless demands, yet something feels missing. You scroll when you’re tired, say yes when you mean no, and silence yourself to avoid disapproval. By the end of the day, you wonder: Where did my life go?You’re not alone. And more importantly, there’s a way back to yourself.If you feel scattered, drained, or like you’re living on autopilot, this is for you. "Attention is life. Guard it as sacred, because where your attention goes, your life follows." Connect with Veronica - Send her a message!About the Host Connect with Veronica Breath By Breath Waitlist Subscribe for exclusive insights:Join Newsletter Work with meWebsiteAlign with Veronica BlogSupport My Work, Thank You!PodcastInstagramYouTube Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.

Ver todos los episodios