The Ego Trap vs. the Real You

07/08/2025 13 min Temporada 2 Episodio 30
The Ego Trap vs. the Real You

Listen "The Ego Trap vs. the Real You"

Episode Synopsis

You can’t change your life from the mind of the one trying to survive it.In this episode, we explore how meditation quiets the ego and reconnects you with the Real You... the presence that transforms everything.If you’ve ever felt stuck in thought loops, narrated your pain, or tried to “fix” yourself from survival mode, this episode is your invitation to stop narrating and start witnessing.Connect with Veronica - Send her a message!About the Host Connect with Veronica Breath By Breath Waitlist Subscribe for exclusive insights:Join Newsletter Work with meWebsiteAlign with Veronica BlogSupport My Work, Thank You!PodcastInstagramYouTube Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.