You’ve got the grind, the gains, the highlights. But what happens when no one’s watching?In this episode, Nick opens up about the silent mental battles so many athletes face—but rarely talk about. And to drive it home, former Olympian Josh shares a powerful message that might hit harder than any weight you’ve lifted.🎯 Key Takeaways:• Why athletes often feel pressure to perform—but never permission to struggle• The difference between validation and real love (ft. former Olympian Josh)• The hidden signs of self-destruction and emotional burnout• What to do if you’re silently fighting—and how to get real support• How connection and conversation can save lives💬 What’s one thing you’ve been carrying that needs to be talked about?🔗 Connect with Nick:Instagram: https://www.instagram.com/nicklemkerdTikTok: https://www.tiktok.com/@nicklemkerdTwitter/X: https://twitter.com/nicklemkerd

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