Stronger Minds

Stronger Minds

Por: Kimberley Wilson
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
175 episodios disponibles

Latest episodes of the podcast Stronger Minds

175. Nutritional Interventions for Depression - New Guide! 28/11/2025
174. Alexithymia 25/11/2025
173. Brain Bite: Emotion Granularity 21/11/2025
172. Grudges & Grievances - Part 2 18/11/2025
171: Brain Bite: How Food Texture Affects Ultra-Processed Eating 14/11/2025
170. Grudges & Grievances - Part One 11/11/2025
169. Brain Bites: The Sustaining Phantasy 07/11/2025
168. Introducing 'Complex'! 05/11/2025
167. Something New Is Coming! 04/11/2025
166. Brain Bite: Spooky Night Visions - Sleep Paralysis 31/10/2025
165. Understanding & Managing Seasonal Affective Disorder 28/10/2025
164. Brain Bite: Morning Sunlight & Your Mood 23/10/2025
163. Breaking the Paywall 20/10/2025
162. Brain Bite: Why We Dream 16/10/2025
161. Denial: The Knowledge We Refuse to Know 14/10/2025
160. Brain Bite: What Oedipus Can Tell You About Yourself 09/10/2025
159. Sugar-Coated Anger: Understanding Passive Aggression 06/10/2025
158. Brain Bite: Why We Can't Accept That Life Isn't Fair - The Just World Belief 02/10/2025
157. B12 & the Brain 29/09/2025
156. Brain Bite: Don’t Cling to a Mistake Because You Spent a Long Time Making It 25/09/2025
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