​In this inspiring episode of Strong, Sweaty, and Slightly Unhinged, we welcome self-love and mindset coach Nikki Everiss to discuss harnessing personal challenges, such as breakups and loss, to fuel fitness and personal growth. Nikki shares her journey of overcoming a significant breakup, moving back in with her parents when her son was just six months old, and how she transformed her pain into power through exercise and self-love practices. She delves into the pivotal role fitness played in her healing process and offers practical strategies for listeners to channel emotional hardships into motivation for physical well-being and self-improvement. Join us for an enlightening conversation on turning adversity into strength and embracing self-love through fitness.
Click here to join the waitlist for our Lean into Summer Challenge.
 
Click here to access our free Motivation & Mindset Masterclass.
 
 
 

Ver todos los episodios