Strong, Sweaty & Slightly & Unhinged - Hot Mess Summer: Dogs, Deadlines & Dumbbells

07/08/2025 26 min Episodio 19
Strong, Sweaty & Slightly & Unhinged - Hot Mess Summer: Dogs, Deadlines & Dumbbells

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Episode Synopsis

This week’s episode is a full-on summer chaos catch-up.
Katie and Lisa are back, sweaty, slightly overwhelmed, but still here. Between house moves, dogs, kids everywhere and trying to remember what day it is, we’re sharing what real life looks like behind the scenes of business, motherhood and keeping ourselves vaguely healthy.
If you're also riding the chaos wave, this one's for you. You're not alone and you don’t have to be perfect to keep going.
 
If you’re a women looking for a place to feel supported, strong, and a little unhinged (in the best way), come join us in our Facebook Group
 
 

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