Stressed to Desserts

Por: Cathy Xie
Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at [email protected] with any questions or suggestions!

Some of my sources include mayoclinic.org and verywellmind.com
37 episodios disponibles

Latest episodes of the podcast Stressed to Desserts

Well-being 14/04/2023
Gumdrop Goals 27/01/2023
Healthy Relationships 06/01/2023
Mental Health in College 16/12/2022
Let’s get real 12/08/2022
What makes an extrovert? 29/07/2022
Introvert Challenges 15/07/2022
Reading Meditation 01/07/2022
The Art of Complaining 17/06/2022
Writing meditation 03/06/2022
Blizzard Milkshake of a Freshman Year 20/05/2022
The Rejection Lemon 13/05/2022
2020 2 04/02/2022
Making dough 14/01/2022
What makes you Happy! 03/01/2022
Sweet Dreams 17/12/2021
Stress less Outdoors 20/08/2021
Expectations vs Reality 06/08/2021
I love self-love! 25/06/2021
The Best Tea- Inner Positivity 04/06/2021
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