Stress Bucket Solutions

Por: Gin Lalli
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life.

Make Stress Bucket Solutions your new Gin o'clock!

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket









193 episodios disponibles

Latest episodes of the podcast Stress Bucket Solutions

Mostrando página 8 de 10

53. Carri's story 01/06/2021
52. Sleep Solutions 25/05/2021
51. The Gut-Brain Connection 18/05/2021
50. The Power of Vision 27/04/2021
49. Why are people so problem focused! 20/04/2021
48. Grief is a positive response 13/04/2021
47. Limit what goes into the stress bucket 06/04/2021
46. "What would be good about that?" 30/03/2021
45. Breaking Bad Habits 23/03/2021
44. Post Lockdown anxiety 16/03/2021
43. Being there for others...even remotely 09/03/2021
42. A business coach interviews me 02/03/2021
41. Toxic Positivity 23/02/2021
40. Learn to LIKE yourself! 16/02/2021
39. The Adult - Child metaphor to understand how to overcome a fear or addiction 09/02/2021
38. Phobias and Fears 02/02/2021
37. Stop Chasing Happiness 26/01/2021
36. The Solution Focused Formula 19/01/2021
35. The Doing Picture 12/01/2021
34. Feel the Feelings and get through it anyway! 04/01/2021
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