36. The Solution Focused Formula

19/01/2021 12 min Temporada 1 Episodio 36

Listen "36. The Solution Focused Formula "

Episode Synopsis

Do you want the Solution Focused formula to empty the stress bucket? It's 3 easy steps that you can do easily to help eliminate anxiety, stress and depression. This episode will help you with that but if you want to join some live sessions I'm doing them over in the private Facebook Group. Feel; free to come along and join in. 
You can find out more about me, my contact details and social media links here.