ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "37. Stop Chasing Happiness"
Episode Synopsis
Our pursuit of happiness could be doing more harm than good - it's unrealistic to expect your stress bucket to be empty ALL of the time. In this episode, I talk about making sure you stay objective to face life's challenges. I talk about this all the time so it was good to see this article in The Guardian on it too.
More episodes of the podcast Stress Bucket Solutions
193 Dean's Story - hear from my client
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192. 3 Things That Stop You Getting Better
01/04/2025
190. Self- respect
24/09/2024
189. How quickly does therapy work?
10/09/2024
188. Emotional Numbness
29/08/2024
187. When nothing seems to be working
06/08/2024
186. Are you a Perfectionist.....
30/07/2024
185. Happiness
09/07/2024
In God we trust