2 - Stress vs Anxiety

18/01/2022 6 min
2 - Stress vs Anxiety

Listen "2 - Stress vs Anxiety"

Episode Synopsis

People under stress experience mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, and difficulty sleeping. Anxiety, on the other hand, is defined by persistent, excessive worries that don't go away even in the absence of a stressor.