Send Host a textThis week's episode tackles Interrupting Shame's Game. It rises in that moment, that mishap, that misstep, that reaction, that deep hurt, that festering bruise, a season, a trial that causes us to lower our head - when judgment is triumphing in how we see and respond to ourselves and empathy struggles for space in that storyline. Shame can be quietly debilitating for anyone, but also for leaders and even wellbeing professionals. But it's also an opportunity, an invitation for each of us to pivot through the gateway of grace and compassion and to intervene in shame’s game, stopping it in its tracks and working to uproot it. Join professional Emotion & Positive Psychology coach Andrea Urquhart in this episode of Strengthen Live as she unmasks shame's game and shares how we can all learn to interrupt its activity in our inner story and leadership life. Thanks for joining me today! If you've had an "Aha!" moment whilst listening today, click subscribe to add Strengthen Live to your favourite podcasts. Click through to https://strengthenlive.com to discover more about online courses, coaching and training with me. I have a special interest in coaching neuro-divergent, professional women. If you're looking for a coach who sees you as an individual, you've found her! Visit my website to request a call-back or message me on LinkedIn. Join my Strengthen Live email community here where you can also opt in to receive emails about these Strengthen Live podcasts.

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