Send Host a textIt's the first episode of Season 2 and we’re shedding light on a quiet awakening—a new understanding of what it means to be AuDHD. It’s a term that refers to the co-existence of both Autism and ADHD in a person and it’s something that’s only fairly recently beginning to be increasingly recognized, particularly in women. Listen in as Andrea Urquhart shares about the recent rise in compassionate understanding about this and what the experience of realising your neurodivergence has been hidden in plain sight your whole life can be like.This episode is for everyone - whether you're neurodivergent or not. It's an opportunity to understand the shift in knowledge and recognition that many women have been struggling their whole life with AuDHD without knowing. AuDHD women have been feeling the push and pull of being both too much and not enough, experiencing regular emotional, mental and physical booms and busts, feeling misunderstood and also misunderstanding their own struggles. Now, they're beginning to ask the question: Me? AuDHD?Listen now to learn and understand a little more. Thanks for joining me today! If you've had an "Aha!" moment whilst listening today, click subscribe to add Strengthen Live to your favourite podcasts. Click through to https://strengthenlive.com to discover more about online courses, coaching and training with me. I have a special interest in coaching neuro-divergent, professional women. If you're looking for a coach who sees you as an individual, you've found her! Visit my website to request a call-back or message me on LinkedIn. Join my Strengthen Live email community here where you can also opt in to receive emails about these Strengthen Live podcasts.

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