Strength Solutions Podcast | S4 Ep. 21 – "Built on Beef and Birth Order" 🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin) 📅 Release Date: 5/26/25 --- 🚀 Episode Highlights: 1. Best Diets For Your Goals – From cutting fat to building muscle, not every diet is created equal. We break down which diets actually match your goals — and which ones are just trends in disguise. 2. If You Wanna Be an Influencer You Have To Take Steroids – Harsh truth or social media myth? We explore the growing pressure influencers face to enhance their physiques at all costs — and what that means for followers and the industry. 3. Younger Siblings Are More Muscular – Is there truth to the claim that younger siblings are stronger or more muscular? We take a fun dive into birth order, training habits, and sibling rivalries backed by surprising studies. 4. Round Up Cancer – Glyphosate, the active ingredient in Roundup, has been linked to cancer — but how serious is the risk and what does it say about our modern environment and health? --- 🔬 Research Articles:    - "Can The Brain Be Targeted To Treat Type 2 Diabetes?"    - "Picking School Dinner May Encourage Picky Eaters" --- 🗣️ Audience Engagement:    - Submit questions for future episodes through Instagram or email!    - Email: [email protected] --- 🏋️ Stay Empowered:    - Instagram: @strengthsolutionspodcast    - YouTube: @strengthsolutionspodcast    - TikTok: @strengthsolutionspodcast    - Check out our programs at https://www.strengthsolutionspodcast.com/ --- 🎧 How to Listen:   - Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.   - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐ Thanks for tuning in! Until next time, live empowered! 🌟

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