It was absolutely awesome to have this guy as a guest for this week's Strength Chat. In this episode I was joined by a former Royal Marine Commando, The Muscle Mechanic, Jerome Scherrer. We’ve spoken a lot in the past and always seem to share the same thoughts and philosophies when it comes to training and coaching, so it was great to take this conversation further. In this episode we chatted about exercise execution and why it’s so important, mindset around certain exercises, as well as what a successful client coach relationship looks like.  
You can follow Jerome via the following links:
Instagram: https://www.instagram.com/the_musclemechanics/?hl=en           
You can follow myself, Coach Cuthbert, via the following links:
Website: https://www.coachcuthberttrainingsystems.co.uk/ 
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 
Facebook: https://www.facebook.com/coachcuthbert/

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