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Strength Block - The Podcast

Strength Block - The Podcast

Por: Damien and Sophie Rabaud

A podcast hosted by Sophie and Damien Rabaud centered around strength training, lifestyle, and what ever peaks our interest!

13 episodios disponibles

Latest episodes of the podcast Strength Block - The Podcast

Advanced Gym Training Techniques and When to Use them 25/08/2025

Strength Training & Life Balance: Avoid Burnout & Train Smarter 26/05/2025

Starting Strength Training? Don’t Make These 5 Mistakes 22/04/2025

The Wins and the Losses: Reflecting on Business in 2024 04/02/2025

How ADHD Medication Changed my Life and Training | Pros & Cons of Adult ADHD Diagnosis & Ritalin 01/10/2024

Private Vs. Commercial Gyms - Pros and Cons 13/03/2023

Ep#7: ADHD - Damien's Adult ADHD Diagnosis. 03/12/2022

Episode 6: Our Incorrect Perceptions of Success in Life 19/11/2022

The importance of your "Third Place" 22/10/2022

Own. Your. Space. Dealing with gym anxiety. 08/10/2022

Cardio, is that Spanish? And an update on Strength Block 24/09/2022

Adjusting your Fitness Expectations to Match your Lifestyle 10/09/2022

Welcome to Strength Block! 01/09/2022