In this weeks episode, we have a discussion on the different types of gyms, including  big commercial gyms, specialty gyms such as powerlifting, olympic weightlifting and strongman gyms, and private gyms. So listen to find out about the pros and cons of private vs commercial gyms.Follow Strength Block📷  Instagram: https://www.instagram.com/strengthblock.nz/🖥  Website: https://www.strengthblock.co.nzFollow Sophie📷  Instagram:  https://www.instagram.com/sophie_beddoes/🖥  Website: https://www.sophiebeddoespt.com🤳 TikTok: https://www.tiktok.com/@sophie_beddoesFollow Damien📷  Instagram: https://www.instagram.com/damienlifts.co.nz/🖥  Website: https://www.daminlifts.co.nz🤳 TikTok: https://www.tiktok.com/@damolifts🎥 Youtube: https://www.youtube.com/channel/UCO-Ogy0vthMr7aLwSKozb8Q Looking for some of the best training programs available (I might be a little biased)? The Strength Block App has everything you need to train, track and progress. Use the code "SBPod20" to grab your free 14 day trial and receive 20% off your 1st month!★ Strength Block AppLive in Auckland, New Zealand and want a awesome spot to train? Why not join our gym?★ Strength Block GymSOCIALS★ Strength Block Gym Instagram★ Damien's Instagram★ Sophie's Instagram

Ver todos los episodios