In this weeks episode we cover the concept of the "third place" - that place that is neither your work nor your home, but plays an essential role in your emotional happiness, and how these "third places" are slowly disappearing from our world.  Follow Strength Block 📷  Instagram: https://www.instagram.com/strengthblock.nz/ 🖥  Website: https://www.strengthblock.co.nz Follow Sophie 📷  Instagram:  https://www.instagram.com/sophie_beddoes/ 🖥  Website: https://www.sophiebeddoespt.com 🤳 TikTok: https://www.tiktok.com/@sophie_beddoes Follow Damien 📷  Instagram: https://www.instagram.com/damienlifts/ 🖥  Website: https://www.daminlifts.co.nz 🤳 TikTok: https://www.tiktok.com/@damolifts 🎥 Youtube: https://www.youtube.com/channel/UCO-Ogy0vthMr7aLwSKozb8Q Looking for some of the best training programs available (I might be a little biased)? The Strength Block App has everything you need to train, track and progress. Use the code "SBPod20" to grab your free 14 day trial and receive 20% off your 1st month!★ Strength Block AppLive in Auckland, New Zealand and want a awesome spot to train? Why not join our gym?★ Strength Block GymSOCIALS★ Strength Block Gym Instagram★ Damien's Instagram★ Sophie's Instagram

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