Straight Talk on Health

Por: Dr. Chet Zelasko
How do you live your healthiest life when health information seems to change every day? Each week on Straight Talk on Health, Dr. Chet Zelasko examines the health headlines, digs into the latest research studies, explores the claims of miracle nutrients and diets, and gives you his insight about what’s real and what’s not so you can make informed decisions about your health. Straight Talk on Health airs Monday afternoons during WGVU’s Midday West Michigan.The health information Dr. Chet talks about is for educational purposes only and not a substitute for medical advice from your healthcare provider; it should not be used to diagnose or treat a health problem or disease. This information is, however, designed to motivate you to work towards better health, which includes seeing your healthcare professional regularly.
100 episodios disponibles

Latest episodes of the podcast Straight Talk on Health

Mostrando página 3 de 5

Ep. 95 – Food Flexibility 18/11/2024
Ep. 94 – Is being a weekend warrior healthy? 11/11/2024
Ep. 93 –Protein Shakes and Smoothies 04/11/2024
Ep. 92 –The Maltodextrin Story 28/10/2024
Ep. 91 –What’s Your Motivation? What’s Your Choice? 21/10/2024
Ep. 90 – Answers to listener health questions 14/10/2024
Ep. 89 – Research Update 07/10/2024
Ep. 88 – Reaction Time 30/09/2024
Ep. 87 – Seed Oils 23/09/2024
Ep. 86 – Advanced Directives 16/09/2024
Ep. 85 – Research Update on Fish Oil and Atrial Fibrillation 09/09/2024
Ep. 84 – Research Update on Multivitamins 26/08/2024
Ep. 83 – Iron Absorption 19/08/2024
Ep. 82 –Exercise relative to your current physical condition 12/08/2024
Ep. 81 – Losing belly fat with exercise 09/08/2024
Ep. 80 – What’s wrong with carbohydrates? 29/07/2024
Ep. 79 – Ultra-processed Food 22/07/2024
Ep. 78 – A personal superstition 17/06/2024
Ep. 77 – Food Product Labels 10/06/2024
Ep. 76 – Recent weight loss ads and commentaries 03/06/2024
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