Ep. 95 – Food Flexibility

18/11/2024 10 min Temporada 4

Listen "Ep. 95 – Food Flexibility"

Episode Synopsis

With the holidays coming, this might be the right time to add flexibility to your food choices, preparation, and spice choices. Wouldn’t you like to use some fish sauce in your turkey gravy? Check out purple sweet potatoes known as ube? Dr. Chet Zelasko covers food flexibility and more on this edition of Straight Talk on Health