Let us know what you enjoy about the show!Unlock a morning ritual that promises to infuse your day with serenity and self-assuredness. Imagine beginning your day not with stress but with a comforting meditation, where you'll learn to embrace calmness as naturally as breathing. This episode is all about guiding you through a tranquil practice that teaches you to let go of tension and greet the day with an open mind and heart. Picture yourself anchored in a state of peace, your thoughts as light and transient as passing clouds against a vast, clear sky. Our meditation offers a sanctuary, helping you release physical tightness while grounding you with powerful affirmations that echo your inherent strength and confidence.Support the show🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 🔗 Visit Wide Open Stages https://www.wideopenstages.com📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME🎵 **STOPTIME Theme Music by Philip David Stern** 🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

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