Stop Overthinking

Por: Kristen Odegaard
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
87 episodios disponibles

Latest episodes of the podcast Stop Overthinking

Mostrando página 4 de 5

27. Parenting: Powerful Strategies & Mindset featuring The Parenting Professor 05/10/2023
26. Thinking vs. Overthinking 28/09/2023
25. Learning to Trust Yourself 21/09/2023
24: Believing New Thoughts 14/09/2023
23. Now or Later 07/09/2023
22. When You Don't Like Someone 31/08/2023
21. The Power of Living Your Values 24/08/2023
20. The Real Problem 10/08/2023
19. 3 Ways to be Present in the Moment 03/08/2023
18. Understanding Passive Aggressive Behaviors 27/07/2023
17. Generous Assumptions 20/07/2023
16. Stop Thinking About What Others are Thinking 13/07/2023
15. When You Don't Like Your Job 29/06/2023
14. Why You Need Mental Flexibility 22/06/2023
13. You Are Not the Reference Point 15/06/2023
12. Body Thoughts 08/06/2023
11. Good AND Bad 01/06/2023
10. Boundaries 25/05/2023
9. Why Can't I Stop People Pleasing? 18/05/2023
8. Stop Second Guessing your Decisions 11/05/2023
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