22. When You Don't Like Someone

It happens.. there will inevitably be people you don't like in the world. So what do you do about it?
I'm sharing how we often make this situation more difficult for ourselves with more negative emotion than necessary.
Listen to this episode to learn how to manange your thinking and not feel guilty or believe there's a problem with you for not liking the other person.

Referenced topics:
You are not the reference point https://podcasters.spotify.com/pod/show/kristen-odegaard/episodes/13--You-Are-Not-the-Reference-Point-e25ovp9


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