Avoiding discomfort completely simply isn't possible. Yet, so many people avoid conversations, decisions or taking action because doing something differently means experiencing some new or unknown discomfort. What is often discounted or forgotten completely is the discomfort already being experienced from wanting a change.

Listen to this episode to learn how you can choose to experience the uncomfortable feelings now and later by staying stuck or choosing discomfort on purpose now with the possibility of feeling better later.

Referenced in this episode: When you Don't Like Your Job- https://spotifyanchor-web.app.link/e/3QR065HHSCb

Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠
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