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Listen "8. Stop Second Guessing your Decisions"
Episode Synopsis
Decision Doubt can happen in two ways-- agonizing before making a decision or after it's already made.
It's pretty common since our brain likes to offer us alternatives. Additionally, for people pleasers and perfectionists add the layers of attempting to manage others' emotions and thinking there is a "right" answer.
Listen in to learn about how crowd sourcing opinions and looking for external validation is not helping you... and what you can do to reduce the second guessing and build self trust to make decisions more quickly and easily.
www.coachwithkristen.com
It's pretty common since our brain likes to offer us alternatives. Additionally, for people pleasers and perfectionists add the layers of attempting to manage others' emotions and thinking there is a "right" answer.
Listen in to learn about how crowd sourcing opinions and looking for external validation is not helping you... and what you can do to reduce the second guessing and build self trust to make decisions more quickly and easily.
www.coachwithkristen.com
More episodes of the podcast Stop Overthinking
80. Who Not How with Stephanie Ross
24/10/2024
78. Assuming the Best in Others
10/10/2024
In God we trust