Want to tell me something? Send me a text!The all powerful list does not hold you prisoner and does not govern how you FEEL. listen to this episode to get clarity about what exactly creates your feelings and how the TO DO LIST relates to it. If you are a slave to your to do list this episode is for you.If you dread your next thing on the list then this episode is for you. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

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