ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Power Behind Prioritising Yourself: plus daily practices that work"
Episode Synopsis
Have you ever found yourself in a cycle where you try to put yourself first, only to see old habits creeping back in a few weeks or months later?In this first episode, I’m sharing what no one tells you about healing, the quiet power of choosing yourself again and again, and some of the practical tips I use daily that you can start implementing right now to create real change and start prioritising you.
More episodes of the podcast Stop Apologising
Why I chose to like myself
20/11/2025
A reminder if life feels a bit messy
05/11/2025
How to make peace with the in-between phases
07/08/2025
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