Episode Synopsis "Day 2 Meditation - Buddhi Mudra"
This is day 2 out of the 10 day meditation journey. The focus for today's meditation is Buddhi Mudra.
Listen "Day 2 Meditation - Buddhi Mudra"
More episodes of the podcast Stillness With Sabina
- Day 10 Meditation - Dhyana Mudra
- Day 9 Meditation - Ganesha Mudra
- Day 8 Meditation - Surya Mudra
- Day 7 Meditation - Vayu Mudra
- Day 6 Meditation - Varuna Mudra
- Day 5 Meditation - Rudra Mudra
- Day 4 Meditation - Apana Mudra
- Day 3 Meditation - Prana Mudra
- Day 2 Meditation - Buddhi Mudra
- Day 1 Meditation - Gyan Mudra
- Stillness With Sabina (Trailer)