ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Day 4 Meditation - Apana Mudra"
Episode Synopsis
This is day 4 out of the 10 day meditation journey. The focus for today's meditation is Apana Mudra.
More episodes of the podcast Stillness With Sabina
Day 10 Meditation - Dhyana Mudra
29/03/2020
Day 9 Meditation - Ganesha Mudra
28/03/2020
Day 8 Meditation - Surya Mudra
28/03/2020
Day 7 Meditation - Vayu Mudra
28/03/2020
Day 6 Meditation - Varuna Mudra
28/03/2020
Day 5 Meditation - Rudra Mudra
28/03/2020
Day 3 Meditation - Prana Mudra
28/03/2020
Day 2 Meditation - Buddhi Mudra
28/03/2020
Day 1 Meditation - Gyan Mudra
28/03/2020
Stillness With Sabina (Trailer)
28/03/2020
In God we trust