Listen "Why Be Present"
Episode Synopsis
In this episode of Stillness Speaks I dive into the nitty gritty of being present. Why be present when so often being in the moment means being uncomfortable, sad, anxious, or even just plain bored? I discuss the deeper meaning of being present and how by sitting through the uncomfortable we become capable of experiencing life on a deeper, richer and more meaningful level.——————————————————————————————Join our WhatsApp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H
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