Episode Synopsis "Are your problems even real? FT. Shalmali Jadhav"

Mental health is the talk of the town nowadays but who talks about the mental health of teenagers? WE DO! Shalmali, who is a mental health advocate joined me for this episode, and we talked about everything from how to differentiate between sadness and mental illness to how to be a friend to someone who is not keeping well with their mental health. Hope you like the episode and if you do then SHARE IT. You can follow Shalmail and her organization, on Instagram: @shalmaliee and @empathy4you.

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