Dr. Erin Holston Singh, N.D., is a nationally respected naturopathic physician with over 25 years of experience in holistic health. She is the founder of Options Naturopathic and a pioneer in integrating natural medicine with modern science, including cancer care using Dr. Nasha Winters' Metabolic Approach. With extensive post-doctoral training in yoga, Gestalt, and Recall Healing, Dr. Erin focuses on the emotional roots of illness. She's known for her innovative, whole-person approach and her leadership in advancing naturopathic care in Ohio and beyond, helping patients achieve true healing and long-term wellness. In this episode, we talk about what naturopathic medicine really is, how it's different from conventional care, and how it can help you heal from the root—not just treat symptoms. Dr. Erin shares how she helps people take control of their health naturally, how emotions and mental health impact the body, and how the metabolic approach to illness is changing lives. We also dive into tips for you to feel more empowered in today's medical system. If you've ever felt frustrated by traditional healthcare or are curious about a more natural approach to wellness, this episode is packed with helpful information, practical advice, and inspiration. Whether you're focused on prevention, healing, or just feeling your best—this conversation will leave you feeling more informed and in control of your health journey. Follow Erin Check out Options Naturopathic Principles of Healing: Return to Self Follow Stef Speaks Radio

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