Running your first 100, elite DNF hot takes, and The Sound of Music Steady State 05/07/2025 58 min Listen "Running your first 100, elite DNF hot takes, and The Sound of Music" Reproducir Descargar episodio Ver en sitio original Episode Synopsis We didn't get to almost anything on our outline but hey we had a good time! More episodes of the podcast Steady State Our first guest, avoiding serial killers, and what you should do in your off season 22/11/2025 Cutoff times, open shoe relationships, and getting outside of your bubble 15/11/2025 Javelina Jot Takes, missed training days, and how to pick the right challenge 01/11/2025 Carb caution, sodium misconceptions, and coaching seasonality 18/10/2025 Post race blues, 2026 race calendar, and how much suffering is too much 11/10/2025 How to recover from 100 miles, being a hype man, and mid race crises 27/09/2025 Run Rabbit rundown, secret gloves, and mileage minutiae 20/09/2025 UTMB circus, fancy laundry, and channeling enthusiasm 06/09/2025 Peak weeks, UTMB cheering, and accidental Cardoons 23/08/2025 The life of a showgirl, single-session injury risk, and treating your training like a controlled experiment 16/08/2025 Ver todos los episodios Share Facebook Twitter LinkedIn