Carb caution, sodium misconceptions, and coaching seasonality

Steady State
18/10/2025 56 min

Listen "Carb caution, sodium misconceptions, and coaching seasonality"

Descargar episodio Ver en sitio original

Episode Synopsis

We had too much fun this week! We discuss everything from high carb fueling in the off season, behind the scenes on coaching seasons, and hot tubs.

More episodes of the podcast Steady State

Our first guest, avoiding serial killers, and what you should do in your off season 22/11/2025
Cutoff times, open shoe relationships, and getting outside of your bubble 15/11/2025
Javelina Jot Takes, missed training days, and how to pick the right challenge 01/11/2025
Post race blues, 2026 race calendar, and how much suffering is too much 11/10/2025
How to recover from 100 miles, being a hype man, and mid race crises 27/09/2025
Run Rabbit rundown, secret gloves, and mileage minutiae 20/09/2025
UTMB circus, fancy laundry, and channeling enthusiasm 06/09/2025
Peak weeks, UTMB cheering, and accidental Cardoons 23/08/2025
The life of a showgirl, single-session injury risk, and treating your training like a controlled experiment 16/08/2025
UTMB start list, kids at aid stations, Skratch flavors, and Korean dating shows 09/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA