Steady State

Por: Adam Ferdinandson

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

88 episodios disponibles

Latest episodes of the podcast Steady State

The pre-UTMB episode 16/08/2026

Uphill hiking, running in smoky air, and rest weeks 08/08/2026

Supplements, Lost, and running in the heat 01/08/2026

Strength troubleshooting, required gear, and AI content 25/07/2026

Hardrock competition and why most running packs are too small 18/07/2026

WSER recap, highs and lows, and coaching in the top ten 04/07/2026

Western States, talent vs. hard work, and Broken Arrow 22/06/2026

How to spectate Western States and weight loss during ultra training 13/06/2026

Addison Smith on team dynamics in ultrarunning and managing expectations of training load 06/06/2026

Nickelback, 100 mile recovery, and training "gurus" 30/05/2026

Age and injury, Zegama, and how much suffering should we celebrate? 23/05/2026

Cocodona, Canyons, Jim at States, and coaching guilt 09/05/2026

Canyons 100k excitement, walking at Boston, and Speedgoat 7 review 19/04/2026

Spring heat waves, UTMB required gear, and how to crew with the right energy 11/04/2026

Should Western States allow more elite entries? 05/04/2026

Big Alta recap, knowing your place, and evolving your "why" 28/03/2026

Big Alta race strategy, nutrition, and gear choices 16/03/2026

Alyssa Clark on content creators on start lines, and diversifying your sources of identity 06/03/2026

Big training weeks, how many athletes we coach, and behind the scenes coach workflows 28/02/2026

Black Canyon recap and thoughts on chasing novelty with coaching 21/02/2026

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Latest episodes

Steady State

Latest episodes of the podcast Steady State

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