Episode 33: Zach Fiorito on Training for Speedgoat 50k in Texas

Steady State
12/04/2025 1h 9min

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Episode Synopsis

In this episode we are joined by coach Darcie Murphy and Zach Fiorito. Zach is training for his first 50k (speedgoat 50k) and trains in Texas where he works as a mechanic. Topics discussed include altitude acclimatization, how to use rucking in training, and hydration.

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