Episode 28: Michelle Richey on Motivation and Resilience for Training and Racing

Steady State
03/10/2024 1h 29min

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Episode Synopsis

In this episode we are joined by Michelle Richey after her attempt at Habanero 100. Coach Neal Palles and I discuss her entry into the sport, issues that popped up in Habanero and the role of motivation and mental toughness in training and racing.

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