Episode 25: Antonia Timmer on Her Mission to Finish Tahoe 200 While Battling Illness

Steady State
09/08/2024 1h 28min

Listen "Episode 25: Antonia Timmer on Her Mission to Finish Tahoe 200 While Battling Illness"

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Episode Synopsis

In this episode we are joined by coach Anne Tisdell and Antonia Timmer who is fighting to finishing Tahoe 200 while navigating cancer treatments. Topics discussed include all things 200's and a specific emphasis on night running, leveraging different climates for nutrition, and how to plan for a race that is a year away.

Follow along with Antonia on Instagram:
https://www.instagram.com/antonia__timmer_/

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