Episode 15: Ryne Anderson on How a CTS Coach Trains For Hardrock

Steady State
27/03/2024 1h 4min

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Episode Synopsis

In this special episode we are joined by Coaches Ryne Anderson and Darcie Murphy. Ryne is running Hardrock this year and is coached by Darcie Murphy. This allows us to discuss all the details of how to do you best in a bucket list race, how coaches train, and the benefit of coaches being coached. You won't want to miss this one!
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