Cool sunglasses, why boring training is good, Adam's new favorite runner Steady State 24/05/2025 42 min Listen "Cool sunglasses, why boring training is good, Adam's new favorite runner" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Check in with us for a fun filled week update with plenty of coach insights (rants?) along the way! More episodes of the podcast Steady State Double threshold full circle moment, AI, and smashing records 20/12/2025 Treadmill guilt, hot water hoopla, and lottery results 13/12/2025 Lottery lunacy, running economy semantics, and JFK 06/12/2025 Our first guest, avoiding serial killers, and what you should do in your off season 22/11/2025 Cutoff times, open shoe relationships, and getting outside of your bubble 15/11/2025 Javelina Jot Takes, missed training days, and how to pick the right challenge 01/11/2025 Carb caution, sodium misconceptions, and coaching seasonality 18/10/2025 Post race blues, 2026 race calendar, and how much suffering is too much 11/10/2025 How to recover from 100 miles, being a hype man, and mid race crises 27/09/2025 Run Rabbit rundown, secret gloves, and mileage minutiae 20/09/2025 Ver todos los episodios Share Facebook Twitter LinkedIn