Steady State

Por: Adam Ferdinandson
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
60 episodios disponibles

Latest episodes of the podcast Steady State

Our first guest, avoiding serial killers, and what you should do in your off season 22/11/2025
Cutoff times, open shoe relationships, and getting outside of your bubble 15/11/2025
Javelina Jot Takes, missed training days, and how to pick the right challenge 01/11/2025
Carb caution, sodium misconceptions, and coaching seasonality 18/10/2025
Post race blues, 2026 race calendar, and how much suffering is too much 11/10/2025
How to recover from 100 miles, being a hype man, and mid race crises 27/09/2025
Run Rabbit rundown, secret gloves, and mileage minutiae 20/09/2025
UTMB circus, fancy laundry, and channeling enthusiasm 06/09/2025
Peak weeks, UTMB cheering, and accidental Cardoons 23/08/2025
The life of a showgirl, single-session injury risk, and treating your training like a controlled experiment 16/08/2025
UTMB start list, kids at aid stations, Skratch flavors, and Korean dating shows 09/08/2025
Gel recommendations, Creede 100, and mastering the basics 02/08/2025
Honest ultra training, Coke Vs. Pepsi and Ouray 100 26/07/2025
Hardrock takeaways and Taylor Swift crash course 19/07/2025
Running your first 100, elite DNF hot takes, and The Sound of Music 05/07/2025
Western States delirium, immediate thoughts, Abby hype session 30/06/2025
Heat training hysteria, building a team, and North American bias, 21/06/2025
Western States hype, easy qualifiers, and living in the here and now 14/06/2025
Our biggest mistakes as athletes: hyponatremia, burritos, and more 07/06/2025
Hard work isn't enough, drop bag chaos, and rolled ankles 31/05/2025
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