ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Trevor, The Internet Troll"
Episode Synopsis
In this podcast episode, Trevor is joined by podcast producer and editor, Cassidy Chavez. Trevor talks to us about several movement principles he sees in his profession and shares his critiques with Cassidy who works as a pilates instructor. Trevor Field MPT answers the following questions: Does muscle activation = muscle strengthening? Researchers widely agree the major muscle stimulus for muscle strengthening is mechanical load, NOT activation. (but you can't activate an inhibited muscle, Right?)Posture? Does it cause LOW BACK PAIN? Does it matter does it correlate with muscle flexibility and strengthDo posture devices actually help?Does having a neutral pelvis matter?Why stressed-out people cant grow their gluteAnd so much more...Watch on YouTubehttps://www.youtube.comFollow us on Social MediaInstagram- @formfunctionptCheck out the bloghttps://www.formfunctionpt.com/blog/Find us on GoogleGoogle.com
More episodes of the podcast Stay In The Game with Trevor Field
Back To School: The Transition Period
24/09/2024
Golf Performance Expert- Dr. Jake Berman
01/09/2023
What's Missing in Your Stretching Routine
01/07/2023
For My Runners with Knees
01/03/2023
Making Room For Success in 2023
02/01/2023
Mindset Shifts
20/10/2022
What is PEMF?
12/08/2022
In God we trust