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Listen "What's Missing in Your Stretching Routine"
Episode Synopsis
In this episode I'll cover everything and anything about STRETCHINGWhat is assisted stretching?Who needs to stretch?Doing it on your own versus with a stretch coach?What are the different kinds of stretching?How to stretch effectively?What benefits are there to stretching?What exactly happens to a muscle when we stretch it?Watch on YouTubehttps://www.youtube.comFollow us on Social MediaInstagram- @formfunctionptCheck out the bloghttps://www.formfunctionpt.com/blog/Find us on GoogleGoogle.com
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