New Year... Hit the Ground Running

31/12/2020 22 min

Listen "New Year... Hit the Ground Running"

Episode Synopsis

We are talking about how to start weight loss for running! So if you just made a resolution about how you want to get healthy this year and shed off those quarantine pounds this episode is for you. We'll be talking about a 20 year old pillow, crazy runners, running on a broken foot, and cheesecakes and bon bons????